Hi and welcome!



I am feeling silly as this is the first blog article I’ve ever written. Let me give you a quick tour of what you can find on this page. 

  1. About us – like the name says for itself – this short text is about us and why we are doing this 
  2. Blog – is where you find articles about all health and fitness-related stuff
  3. Courses – under courses, you can find our paid educational content, which is quite longer and more complex than articles
  4. Ebooks – similarly to in the Courses tab, you can find here content in the type of ebooks which is longer than articles
  5. Tips & tricks – here you can find all short pieces of advice in the form of pictures or texts

We hope you enjoy reading our articles and the rest of our work. 

Until the next time 🙂 

Yours, harmonized team 💖